Pricing

What it costs

Published prices, so the first conversation is about the work.

Compare what is included

EssentialStandardComplete
One-to-one trainingYesYesYes
Online coachingYesYesYes
Program designYesYesYes
Nutrition basicsYesYesYes
Return from injuryYesYesYes

Plans

Essential
$$49per month
  • One-to-one training
  • Online coaching
  • Program design
Get started
Standard
$$99per month
  • One-to-one training
  • Online coaching
  • Program design
  • Nutrition basics
Get started
Complete
$$199per month
  • One-to-one training
  • Online coaching
  • Program design
  • Nutrition basics
  • Return from injury
Get started

Questions

Yes. Beginners progress fastest and are the most rewarding to coach. The program starts where you are, not where the internet is.

Most clients train with me once or twice a week and follow the program alone in between. The program does the work; the sessions steer it.

No. You get targets, habits and honest food advice you can live with. Prescriptive meal plans fail the first week they meet real life.

Yes. Holidays and work crunches are programmed around, and a block pauses rather than burns.

Ready to talk?

Tell us what you need and we will tell you honestly whether we are the right fit. No obligation either way.

Get in touch